Alan’s continuing education

I’m a firm believer in the value of continuing education (CE) and I’ve successfully completed numerous CE certificate courses. These have included the following:

  • Insomnia Across the Adult Life-Span: Diagnosis, Assessment & Treatment (American Psychological Association)
  • Managing Insomnia in the Primary Care Setting: Moving Towards Safer Therapies (Boston University School of Medicine)
  • Obstructive Sleep Apnoea & CPAP Adherence (Australian Psychological Society)
  • Screening for Sleep-Related Breathing Disorders (American Academy of Dental Sleep Medicine)
  • Circadian Rhythm Sleep-Wake Disorders (Australian Psychological Society)
  • Update on Sleep Apnoea, Restless Legs Syndrome & Parasomnias (Baptist Health South Florida CME)
  • Helping Patients Sleep: Cognitive Behavioural Therapy for Insomnia (Professional Psych Seminars)
  • Cognitive Behavioural Therapy for Insomnia Practice Guide (Rutgers University, Graduate School of Applied & Professional Psychology)
  • Cognitive Behavioural and Mindfulness Approaches in the Treatment of Chronic Insomnia (Los Angeles County Psychological Association)
  • Sleep Disorders Program (NetCE/American Psychological Association)
  • Sleep Health (American Academy of Dental Sleep Medicine)
  • Applying Brief Motivational Interviewing in Healthcare Settings (American Psychological Association)
  • Integrating Mindfulness into Clinical Practice (American Psychological Association/NetCE)
  • Mindfulness Based Stress Reduction (Palouse Mindfulness)
  • Mindful Awareness Practices program (UCLA Mindfulness Awareness Research Center)
  • Breathing Retraining (BreatheAway)
  • Breathe to Heal (Resonant Frequency Breathing), BreathYoga
  • Breathing Re-training for Insomnia, Snoring, and Sleep Apnoea (Buteyko Clinic International)

Sleep Well, Be Well